Forbidden Rice
And why you should eat it!
Forbidden Rice, also known as “Black Rice”, is an ancient grain that is
the most beneficial grain of time. The health benefits of this rice are unique
and unlike the leading grains like Brown and White rice.
Benefits:
- Rich and powerful disease fighting antioxidants
- Dietary fiber
- Anti-Inflammatory properties
- Helps to prevent the development of diabetes, heart disease and weight
gain
- Great source of Iron
One of the most interesting facts about this grain is that it contains
one of the most important layers. The bran hull (outermost layer) contains one
of the highest levels of antioxidants or Anthocyanin, found in ANY food. A
great indication of this is the rich deep purple color it has. Remind you of
any berries you’ve seen? That’s right! Blueberries! Blueberries are high in
Antioxidants and also give off that beautiful deep purple and blue color.
Why are Antioxidants or Anthocyanin important?
Helps to:
- Prevent Cardiovascular Disease
- Protect against Cancer
- Improve brain function
- Reduce inflammation
Heart Health
We are all aware of the importance of Heart Health. Forbidden Rice also
helps to decrease dangerous Atherosclerotic plaque formation in the arteries. HUH?
Basically, we are talking about the fatty deposits that builds up inside your
arteries. Its not a good situation. Forbidden rice helps to reduce those
deposits from building up.
Detox
Along with a healthy heart, its also important to have healthy insides
as well. Forbidden Rice helps to detox and cleanse the liver of toxic build up.
1/2 cups = 160 CALORIES
1.5 grams of
FAT
34 grams of
CARBS
2 grams of
FIBER
5 grams of
PROTEIN
4 % DV for
IRON
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